About Me

Hello, my name is Sandra and thank you for taking the time to visit my website.
I remember looking for a counsellor and waiting nervously for my first session, wondering if I would like my counsellor and what she would make of me. The experience had such a positive effect on my life in so many ways, it helped me see things differently and gave me the space I needed to say things out loud without worrying about hurting my counsellor’s feelings.

We are all unique and your lived experience is unique to you. The counselling process is a collaboration, a space where I will be at your side in each session, without judgement whilst you share those parts of your life that are causing you upset and maybe stopping you from moving on.
Some sessions may feel hopeless and the future unimaginable. Those sessions always remind me how important it is, to have someone to listen to how we are feeling and the difference it can make when we feel heard and understood.